Skip to main content

Lusting for That Standing Desk? Researchers Say Think Twice




Standing desks are the rage. Star coders demand a standing desk, along with a truckload of stock options, to change jobs. TV commercials show these lean, obviously high-achiever types using their stand-up desks. Can’t wait to get one? Think twice. A team at the University of Toronto School of Public Health did a study. Here’s the punch line: Prolonged standing at work doubles heart attack risk. Peter M. Smith, MD, PhD led the study of over 7,000 individuals. The research goal was to get real-world measurement of standing versus sitting in a business setting. They divided the individuals into four groups: mostly standing, mostly sitting, stand and walk, mix of positions like crouching and kneeling. Those who stood the most head a greater risk of heart disease.
Importantly, most of the tests were done in a factory setting where workers had less opportunity to move, stretch or sit.
Overall conclusion – move around some. If your job allows, sit when you get tired of standing. Link to a research summary here.
www.BigBrain.Place offers fun products that are good for your brain.
Labels:

Comments

Post a Comment

Popular posts from this blog

Stimulus Plan

Mr. President: The House stimulus bill is awful. Dangerous. Counter-productive. It has a very high probability of making things worse!. Your man Rahm Emanuel is supposed to be a tough guy: turn him loose on the House Dems - they are selling you down the river. Some simple tests: the spending will improve long-term productivity; the spending will reduce our dependence on foreign oil, and the spending will happen fast; very, very fast. There may need to be some legislation to enable spending without years of environmental review. For example, spending on wind farms would improve long-run productivity and reduce dependence on foreign oil. But let's say the wind farm is a couple of miles offshore. You can't have environmental groups stopping the development to see if some fish will be harmed. This spending has to happen now. And, no tax cuts with the possible exception of AMT. People aren't going to spend any tax savings; they are going to pay their credit card bills or r...
10 comments
Read more

No Steve No

To:Bill Gates and Steve Ballmer: Please, please don't spend my money on Yahoo. Spend $4 billion per year for the next 10 years building something new and better. This has to now be an ego deal, not an economic deal. If you withdraw the bid, YHOO is a $15 stock. You are too smart for this. Many times the best deals are the ones you don't make. This is one of those times. Don't spend my money on this. Sincerely, gene
1 comment
Read more

So Who Wins?

Every recession plants the seeds for economic advantage in the future recovery. In the very tough 1973-1974 recession, prices fell so low that it enabled the creation of the leveraged buyout industry. With many manufacturing companies in particular trading at 3-4 times cash flow, new market entrants like KKR, Forstmann Little and Dyson Kisner Moran came in and created gigantic wealth for themselves and early investors. In the 1991-1992 downturn, engendered in part by the massive office space overbuilding funded by Savings and Loans (Resolution Trust Co, anyone?) made it possible for telcom and internet start-ups in Austin, San Jose, Northern VA, Boston's Route 128, Dallas, etc. to rent offices at a fraction of the cost had those communities not been overbuilt. And the 2001-02 downturn gave us cheap fiber and bandwidth, and bargain-priced software to feed productivity gains in corporations everywhere. So, where is the upside? At this moment, all that I can project with some confid...
Post a Comment
Read more