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Showing posts from May, 2018

Go Barefoot - Have a Healthier Heart & Brain?

Robert Parker had a hit with his song “Barefootin” in 1966. Who knew he was talking about brain health. Hypothesis 1 There is a hypothesis that we need to spend more time barefoot. Those holding the view that we should spend more time shoeless base it on the idea that our ancestors spent eons that way. By wearing shoes all the time, our brains are not getting important signals from those thousands of nerves on the soles of our feet. By going barefoot, we restore the flow of information into the brain, keep those nerve pathways active and so on. Hypothesis 2 There is an additional, related hypothesis in favor of us spending a lot more time barefoot-particularly outside. The leading proponent of this idea is Dr. James Oschman. Dr. Oschman has degrees in Biophysics and Biology from the University of Pittsburgh. According to him, planet earth gives off free electrons, which can transfer into our bodies if we don’t have an insulation layer in the form of shoes. And that those free electrons…

Is Coffee Carcinogenic- or a Miracle Drug?

COFFEE CAUSES CANCER!!!Wait, not so fast. You might have seen that CA Judge Elihu Berle has ruled that coffee shops, convenience stores and others selling coffee must publicly post in each location that it contains a carcinogen named acrylamide. Background Here’s the Cliff Notes version of a complex story. In 1986, CA passed Prop 65, which required retailers and others to post a list of any toxic materials that someone might be exposed to while in their store. The list must be easily visible. Since a lot of stuff is toxic in large quantities-e.g-aspirin- or a lot of common household products are toxic if consumed – e.g.- Clorox- the list of dangerous products that could be in a clothing store or coffee shop quickly became enormous. (Probably defeated the original purpose of Prop 65, but that’s a different discussion). What’s “acrylamide”? You probably consume some every day. Any time a starch is cooked at over 250 degrees, acrylamide is produced. French fries. Potato chips. Toast. And, …