For those of you, like me, with some cholestorol, blood pressure and the like problems, I've created my best new smoothie recipe yet. One cup frozen blueberries ( I use the Target brand; they are just fine), one cup orange juice, one cup apple juice (the Mott's Natural Fresh Pressed works), one banana, a half cup of pineapple (the little plastic cups in the grocery fresh fruit section are perfect), one spoon of sugar and a cup of ice. Blend until smooth.